How to fixed bios has been reset please decide how to continue (update 2019)

Description: How to fixed bios has been reset please decide how to continue (update 2019)✅Bios has been reset - Please decide how to continue : 1 Load optimized defaults then boot 2 Load optimized defaults then reboot 3 Enter bios

How to fixed bios has been reset please decide how to continue (update 2019)✅Bios has been reset - Please decide how to continue :
1 Load optimized defaults then boot
2 Load optimized defaults then reboot
3 Enter bios



How to fixed it?



And do you know if for example I have version F10 and the current one is F15, do I need to do F11 update, then F12, then F13, then F14, then F15.

Or can I do just the F15 update right from F10

You can alter bios settings anytime, it doesn't matter that windows is installed or not, the bios settings affect the hardware on a level before windows is even loaded think of them as the concrete foundation upon which a building is built, and windows is the building, if you want to check out the 'optimised' settings on your board, first write down all the settings you can see in the bios, load optimised, F10 is 'save settings and exit' and then re-enter your bios to see what has changed, if anything ever goes awry you can always reset the bios, either by using the bios screen to load defaults, or by removing the Cmos battery for a few minutes read up on your specific board and processor though to better understand limmits, before you breach them 
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